Tap, Nap & Snap
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...and we've pre-prepared a speech for all you new Blue Belts
... and the ADCC 2024 countdown is on!
... the hits, the misses and everything in-between
... to put them on the floor in a flash!
... and has Kron just damaged the Gracie BJJ legacy in MMA?
... and catch your opponents slippin'!
... and jiu-jitsu really does have it's fair share of unsavoury characters huh!?
... also known in our gym as 'The Primary Sequence'
... and I really hope you didn't forget your belt!?
... a slick setup that gives your opponent nowhere to go!
... and are you a Gym Gypsy or a one-gym wonder?
... a great neck catch that lands a strong pass or a fast finish!
... and will Craig & Mo actually go at it in a boxing match!?
... a smooth and simple way to send your opponent up and over!
... and have you ever hit a training plateau?
