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...and we've pre-prepared a speech for all you new Blue Belts
... and the ADCC 2024 countdown is on!
... the hits, the misses and everything in-between
... and are you a Gym Gypsy or a one-gym wonder?
... a great neck catch that lands a strong pass or a fast finish!
... and will Craig & Mo actually go at it in a boxing match!?
... a smooth and simple way to send your opponent up and over!
... and have you ever hit a training plateau?
... our brand new email series - launching real soon!
... and is ONE Championship in a bit of trouble?
... and what's your favourite BJJ Podcast?
... and should BJJ actually be an Olympic sport?
... well, never fear - we got you!
... and it's time for you to submit your CJI picks