Tap, Nap & Snap
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...and we've pre-prepared a speech for all you new Blue Belts
... and the ADCC 2024 countdown is on!
... and has Kron just damaged the Gracie BJJ legacy in MMA?
... and would you quit coffee just to get your black belt?
... and cast your vote for the best grapplers this year!
... to put them on the floor in a flash!
... and catch your opponents slippin'!
... and jiu-jitsu really does have it's fair share of unsavoury characters huh!?
... also known in our gym as 'The Primary Sequence'
... and I really hope you didn't forget your belt!?
... a slick setup that gives your opponent nowhere to go!
... and are you a Gym Gypsy or a one-gym wonder?
... a great neck catch that lands a strong pass or a fast finish!
... and will Craig & Mo actually go at it in a boxing match!?